What a full on Yoga weekend! Saturday morning began with the last Ashtanga Class of the term; Yoga with the fabulous staff at Newson Health; a beautiful Pre Natal afternoon Class, ending with a sumptuous Yoga Nidra and gifts of chocolates & flowe
Lokah Samasta Sukhino Bhavantu May all beings, everywhere, be happy and free and may our thoughts and actions contribute to that happiness and to that freedom for all. #mantra #kindness #freedom #yogapractice #kenilworthyoga #kenilworth #warwicksh
This is a bit exciting & unexpected!! Many thanks for nominating my little yoga business 🙏💖 Living Your Yoga is one of the 5 finalists in the Best Yoga/Pilates Studio in Warwickshire. If you have a moment, I’d love for you to vote for u
Monthly Pre Natal Yoga extended classes start Saturday 17th July 2.30-4.30pm 💖 Taking place at Leek Wootton Village Hall, Warwickshire. The practices will include both static flowing asana (postures) to support the changing body, aiming to alleviate
Morning to you early risers … just a sweet little reminder that there are no classes now until Tuesday. I’m training over the next 4 days, so I’ll be back with more yogic-love & goodness to share next week ❤️ Wishing you all a
Another beautiful outdoor yoga class designed to uplift, release, restore & relax 🧘‍♀️ Even the sun popped out for us today sun ☀️ Every Thursday 9.15-10.15am at The Tennis Club on Crackley Lane, Kenilworth, £8. Drop me a message if y
The wall is the teacher… I’ve never worked with Warrior 3 in this way before ~ my teacher inspired me to explore this in my Ashtanga class this week. It felt powerful, grounding & dynamic which is just what was needed on what’s
Happy International Yoga Day & Summer Solstice for us Northern Hemisphere folk! 🤸‍♀️☀️ 🧘‍♀️ More daylight hours to play or practice yoga in all of its forms. My latest blog is now out, head to my website for a little read if you fancy
Living Your Yoga has been nominated in the best Yoga/Pilates studio in Warwickshire in the Muddy Stilettos 2021 Awards🙌 Thank you to whoever that was! I’m really touched and very grateful 🙏💝 It’d be lovely if you’d like to vote f
Thank you for this mornings gorgeous outdoor yoga session 🙏 These classes are designed to awaken the senses, strengthen the body (with a dash of playfulness 🤸‍♀️), and an invitation to connect with yourself, nature and a wonderful group all in
This is me & my mum 💞💞 We are both Well-Woman Yogini’s 🧘‍♀️ My mum is post-menopausal & I’m peri-menopausal. My Well-Woman Yoga Classes are designed for women that are at all stages of the menopause. This terms classes ar